2 0 2 5
INTENTION SETTING 2026
JAN 3, 2-4pm EST
Clarify what really matters and what you want to center in attention, intention and take aligned action towards in 2026. So you can make it real!
CREATIVE HE(ART) FIRE – A Solstice Retreat from Home
DEC 20+21 . 11-7 EST
Relax, reset and re-kindle your inner fire. Mine the potency of our own unique genius, and each other’s.
EMBODIMENT LAB : On Completion
DEC 28 . 12 pm EST
Harvest the best of 2025 and listen for new sparks. Receiving, digesting and blessing all that came before, and honoring what is here, now.
JUNE 16 . 9am PST | 12pm EST
Reduce friction in all situations–inside, at the nervous system level to lead, love and live with more ease and flow.
For Truth + Reconciliation Week 2025. Free + open to all.
MONTHLY- SEE BELOW
Join us for monthly, themed experiential explorations of the body as a doorway to presence and aliveness, returning to the ground of being through our own direct experience.
We will use the fullness of our experience to tune and attune to our bodies, illuminating our deepest healing and freedom.
APRIL 27 + MAY 25 : On Relationships
Come examine what embodied presence makes possible in relationships, and how we can use the crucible of intimate relationships to deepen as/into unity.
June 29 : On Being
Come explore the elemental mechanics of how to engage an embodied meditation practice and taste the profundity it makes possible.
July 20 : On Becoming
You have glimpsed your True Nature. Now what? Join us to explore what happens as we cross the first threshold and the path of deepening and integration that lies ahead.
August 24: On Belonging
Come explore emotional attachment as an embodied habit of attention and how we might begin to find freedom from old patterns of co-dependence.
September 14: On Presencing Purpose
As we begin orienting to Who We Are, we begin moving towards our deeper longing, guided by our inner excitement. In other words, presence shapes our purpose.
Where many lose motivation and engagement, we will examine the vibrance and delight of welcoming every aspect of our experience as a fuel for joy, expansion and immersion in the so called material world- so we can truly embody our purpose, and live a vibrant, fulfilling life that is meaningful, to us!
Join us by registering free of cost.
Dancing into Wholeness: Integrating masculine and feminine power in Life + Leadership
Ishita adds a non-dual perspective to the elevation of feminine power and illuminating the basic relational-physics” i.e. energetics of both masculine and feminine polarities in our bodies.
JUNE 22 | SEPT 21 | DEC 22
We meet around the Solstice and Equinox to pause and reset together, asking:
What would happen if we spent one day mirroring the love we are, back to ourselves and each other?
I’ve seen miracles happen when I meet myself this way. What might happen when we all do?
EXPERIENTIAL 2-DAY IMMERSIVE: JULY 26 + 27 2025
How you direct your energy directly affects your Life.
Come learn core skills to effectively direct your attention and energy, and reduce friction. Inside and out. You will learn step-by-step instructions to demystify and access embodied presence, in every situation.
2 0 2 4 + earlier
Open Meditation- in and beyond Mindfulness.
May 19, 1-2:30pm EST
Recess Yoga Studio
Join us to explore the nature of your experience and reap its brilliance.
Meditation isn’t a doing, it is a gateway to your True Nature. Sharing her personal practice of Open Meditation honed over 15 years, Ishita will help you demystify the practice and purpose of meditation, using your attention to go in and beyond mindfulness. Together we will attune to ourselves in loving curiosity, embracing the fullness of our experience to recognize our Truest Selves.
The workshop will balance connection, live instruction, guided meditations and Q&A in Ishita’s relational style of teaching. Open to both beginners and advanced meditators regardless of belief, background or religion. If you wish to, you will have a chance to receive individualized instruction.
Communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect.
This will be such a space.
FREE COMMUNITY CALL : Feb 24 2024 : 12pm EST
Join Ishita and like-hearted peers for a nuanced, experiential exploration of how stories can bring us closer to our own true nature, to each other and the freedom and fulfillment we want.
CALL TO COHERENCE
A 4 part series with Open Circle + PRESENCING: Arriving into Life
Join Ishita Sharma and Liz McClintock to digest inner movements in the wake of the historic reversal of Roe Vs Wade.
Together we will create a respectful space to connect and witness each other in our shared Humanity, while acknowledging the intensity and complexities within us, between us and in the issue at hand.
Join Ishita and like-hearted peers for a FREE experiential conversation on inner coherence and the energetics of presence.
In it we will examine what presence is and is not, the essential roadblocks to experiencing states of flow and the inner structures necessary to open into these states.
Birth your deepest intentions alongside inspiring peers and masterful guides. New Cohort begins soon!
Dec 21 2021 – Apr 26 2022
Connect to the heart of transformational coaching. There is a dimension of coaching that opens us to profound transformation. Something often misunderstood, and rarely taught.
In this four month immersive especially designed for coaches around the world, Ishita will facilitate the last module titled: Embodying Surrender: Integrating Our Humanity and Our Divinity to Show Up in Service.
In this module you will learn to:
- Ground yourself into presence and refine relational capacity using your own body.
- Lead from the field of unity consciousness, in connection with a deeper intelligence, so the emergent can truly be served
- Show up fully in service, without an agenda in deep honoring and trust of yourself, your client and the wisdom of the unfolding now.
You must register for the entire program by December 1 2021 at the link below:
Release + Rebirth
September Community Call!
Sept 20, 7-8 pm EST
JOIN US!
In the space between death and rebirth- what was and what is yet to come- we meet the tug of our cumulated past- our ideas, fears, attachments, our compulsions. We continue striving for the impossible, perpetuating our own suffering, and that of others. We yield to fear and indulge our pain.
While surrender isn’t easy, it is the last doorway to fulfillment.
What is ending? What is beginning?
What do you know that needs to go, that you don’t want to let go?
Can you listen to the emergent?
How can you be with what remains?
Join Ishita and like-hearted peers in sweet, slow space to explore these questions in the magic of your present experience.
In times of transformation, communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect.
This will be such a call.
Free and open to everyone.
Embodying Authentic Power
FREE August Community Call!
August 31, 7-8:30 pm EST
Embodying authentic power is key to realizing personal and collective healing and liberation.
Surrounded by distorted examples of power that confuse it for dominance, while some of us grasp for power, others actively disown it, hoping to minimize harm. But in fact, both approaches create suffering and oppression.
What is authentic power?
How can we embody it?
What happens when love and power come together?
How can we wield true power to heal personal, relational and collective suffering?
Join Ishita and like-hearted peers to reveal and heal hidden power dynamics, through the magic of your experience!
In times of transformation, communities of care are balm for the soul. And a community is formed when we come together with authenticity, openness and respect.
This will be such a call.
IN OUR TIME TOGETHER WE WILL:
- Practice an experiential exercise to explore your relationship to power.
- Tune in to access inner resource and chart a path forward aligned with your heart.
- Experience the healing power of group coherence.
There’ll be space to share, ask questions and learn about MURMURATIONS – a transformational community opening this September to realize your deepest intentions and demystify the mystical alongside inspiring peers.
Come experience this work for yourself and see if it’s right for you! Bring a friend, your intention, attention and openness. There is no fee.
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Want to share this work with your community or city? Let’s talk.
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“If you’re looking for more authentic expression and deep connection in 2020, I urge you to visit Slow Space. Ishita is a master coach, facilitator, and healer and she cultivates incredibly powerful experiences that foster emotional freedom, courage, and personal authenticity. My wife and I got to attend a special session with Ishita last month, and it had a massive positive impact on our relationship. Can’t recommend it enough.
You’re welcome. 
“
-Andy Cahill
Come discover a new way of being.
Join us for an online workshop of connection and alchemy. We will explore ourselves in connection with others committed to personal and collective liberation and fulfillment.
You will be gently challenged to grow into your deepest truth, while being deeply seen and held in a warm, loving space.
The Earth Shakers Forum (Registration Full)
Aug 2018- Jan 2020
Nevada City, CA
What if business were a constant opportunity for personal growth?
How would it feel to use business to open your heart and mind?
What would happen to the world if we all experienced business this way?
This 18 month course is for people who have shown courage in their self-exploration and are facilitating deep change in the world. Together, we will explore the fundamental nature of business and consciousness. We will learn tools that deepen our self-recognition while increasing our capacity for effective action.
September 20, 2018
Women in Business, French-American Chamber of Commerce, Boston
How would it be to show up fully as yourself in relationships, in business, and not disown your power, truth and heart? Join us for an evening of experimentation and connection with ourselves.
Tide Turners Workshop– with Joe Hudson and Jeff Liberman
July 14+15 2018
Boston, MA
Do you crave deep connection with yourself and others? Are you interested in learning how to make conflict and tension generative and meaningful? Come join us for a weekend workshop where you will meet interesting, dynamic people and grow in your understanding of yourself and others.
How Real Can I Be with You?- with Jeff Lieberman
July 2, 2018
CIC Boston
How often do you feel uncomfortable sharing exactly how you feel? How could your relationships deepen if you fully showed up and owned your intelligence, power, and heart in the moment? What would change if you didn’t avoid conflict but instead embraced it?
Join Jeff and Ishita for an evening of connection, communication, and curious exploration.
Living Free
May 5 & 6, 12:30-4:30pm
Studio 52, Boston MA
Find a different relationship with yourself! Change the inner bully into a friend. Do you hear the voice inside your own head with a nagging voice that creates anxiety and drama? How would your life change if it lovingly supported and guided you? Join us to experientially learn how to tap into your inner freedom and wisdom, while healing inner critic.
Open Meditation
2016-17
Now, wherever you are, you can join a simple centering practice every week, in and beyond Mindfulness.
Open Meditation is a practice in which we simply sit together in loving silence and explore the question “What is true for me now?” By doing so we allow and invite presence. We tap into our current experience, the sensations, feelings and thoughts that make up THIS moment, with friendly curiosity and acceptance.
Group sessions celebrate an inward turn towards the fundamental dimension of being, alive in every one of us. No goal, no right way, nowhere to get and no method to get there. Simply being with what is, in present in conscious feeling and connection with self, others and all that is.
All are welcome, regardless of beliefs, history and experience with meditation.