Choosing To Live, Feeling Presence + Embracing Intensity…

Presence, resistance, not wanting to, and then choosing to live- embodiment, messiness, living iterations…we talked about so much!

They say anything will reveal its secrets if you love it enough. 

As a kid I wanted two things: the ability to heal the suffering around me (I hadn’t quite acknowledged my own yet), and a model of Reality that matched my own experience. 

That want took me on a rich and arduous journey, and I feel grateful to own my place in Life’s healing mechanism. And though no model of Reality will ever be complete, I feel the Mystery revealing its secrets with humbling generosity.

I receive so much more than I can/want to keep contained, it’s my privilege to share it with those who long for the same. It’s a privilege to serve those equally excited to journey, explore, receive, and in fact, play with me to embody the sacred here now!

One such client- a participant in the current MURMURATIONS cohort, April McMurtry and I had an evocative conversation on her Between the Moon podcast. She is a facilitator in her own right, and brings her big questions for us to explore together. 

As you listen you will feel the sincerity of her inquiry, the ways that our journey is changing her and her commitment to her path. It’s this longing in people like her that makes me want to share more and more of myself with you…

Have a listen here, or anywhere they share podcasts!

Presence, resistance, choosing to live and living iterations…we talked about so much!

IF YOU TUNE IN YOU’LL HEAR ABOUT:
– Habits of Attention + Choice
– Escaping Reality, it’s intense being alive!
– Center is not a place it’s a process
– Relation + Belonging
– Return to “natural” way of being
– Right rhythm, right relation, right timing
– Why don’t ask why? 
– Extra suffering optional!
– Raising children + How we were made into people
– Noticing, mirroring, remembering ‘essence’
– Choosing to be in Life, consciously

And if our conversation stokes curiosity, join me to experience this work for yourself.

I’m teaching the process April says has been transformative for her- ENERGETIC BASICS this month and next. I’m also leading BOUNDARIES – a Free Facilitated Experiential Community Call in Sept, like the one on which she first found me! Details below. 

Both are good ways to feel into the work and see if you may want to join the new cohort of MURMURATIONS opening Sept 21st on the Equinox.

If you know others who’d enjoy our conversation or learning these tools, please share the podcast and my invitations with them. But most of all, enjoy listening with your whole body, anchoring into presence– like we do when we are together. 

And do share if/how it touches you.

with so much hope and love,
Ishita 

My fiercest hope for humanity lies in YOU!


That’s my fiercest hope – is that we come back to the natural intelligence that flows through us, instead of constantly negating it. It’s surrendering to the impulse that is the driving force of life. That’s the impulse of creation coming through you!

What could be more natural?
What else could bring fulfillment?

Click on the image for the full podcast episode!

Dear one,

I had a colorful conversation on my soulful colleague Andy Cahill’s podcast, the Wonder Dome last August. He asked me what my fiercest hope for humanity is- a beautiful question he poses to each of his guests.

I realized my fiercest hope for humanity lives in you. It breathes in the way you and I show up in the world, and in these catalytic times, our way of being is more important than ever.

In this intimate conversation we talked about being human and whole, and the juicy possibility that emerges when we come together as one- in service of a world that consciously and lovingly includes and transcends all its parts.

If you’ve been in one of my group courses you know this place of possibility, and if you haven’t, I hope you’ll join me. The world is begging us to show up fully for ourselves and eachother.

You can meet me in all my colors if you listen in! 

with hope and love,
Ishita

SHOW NOTES:

Come to Center
Call to Coherence Intensive
Un Becoming Podcast
Sanskrit
Bhagavad Gita
Francis Briers
Stoicism
Dharma

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