Let joy be your compass…! Fun for Fun

Hi you!

I hope you are thawing gently with the coming spring. It’s been rich, intense and juicy in my winter cocoon. And I have missed you! 

I take a few months every year to tend to my own inner landscape before I’m ready to re-emerge and help others tend to theirs. I don’t come out until guided by joy. Now that the pull is palpable- eager and refreshed, I’m popping in to share some of my joy with you!

This way of creating- with pause, from deep listening and honoring what we hear…it doesn’t make any sense to parts of us echoing our hyper-masculinized collective conditioning.

The messaging has been to “be open 24/7, never stop promoting, plan, execute, produce”…blah blah blah! All those years in corporate structures are still undoing themselves in me softly.

But in starting Come to Center, I said I wouldn’t move a finger unless it was guided by my deepest truth, my truest joy. It isn’t just a business to me, it’s my Dharma. Living that inner directive is my Life-long practice.

Have you ever been struck with guilt or worry in the middle of joy?
So many of us struggle to enjoy ourselves just for the sake of it.


We’re so busy “doing” everything in pursuit of joy, we forget letting Life be an expression of our joy is enough. In fact, it may just be all.

Often when we finally “arrive” after all the strife to get ‘there’ we meet an emptiness- devoid of connection to our innermost essence- which joy points us back to. There’s no fulfillment, no aliveness in the arrival, and we feel cheated.

I speak of course, from experience.
My traumatized parts still surface sometimes, asking- Am I really allowed to have this much fun (as if there’s a quota)? 

In the middle of facilitating? In the middle of teaching? In dancing naked in a monastery (how blasphemous!)? In the absence of it all? Yes, yes. Every time yes! And more!

And I see numerous clients reflect these fears- not being productive enough, not doing enough for the world. Not being healed already, or getting “there” fast enough, and most pervasively in the coaching/personal development circuits- not living up to our “highest potential,” whatever that means.

Even our natural blossoming is now equated with strife. And pleasure with guilt. Ouch.

The list of supposed-to’s is endless. Indulging them is maddening.

One client confessed “Even when I listen to music, I’m checking- am I listening to enough diverse voices? Am I being inclusive?.”

Ouch.Good intentions hijacked by fear. So I sent that client a reminder to go back to basics. It says: 

“Enjoy! Just enjoy!” And It’s my wish for you too dear one.

What was the last thing you did just for fun? 

Don’t let the simplicity of this love note belie it’s importance.

Write it on a posty note and put it up on your wall if it’ll guide you back to your joyful heart even once!
Your joy will take a different expression than mine. It must!

The School of Life isn’t a linear curriculum but we’re all heading to the same graduation- our death beds. One day, our time will be up. Just that simple. Hopefully we’ll be ready to move on with fullness of heart. 

So what’s more important than enjoying ourselves on the way now?
Please! Have fun! Not later, now!

Wiggle your bum. Dance a minute. Act out your inner 3 yr old’s idea of fun. Do what makes no sense but lights you up.

So much fun. As much as possible.

And I mean YOU!

Especially YOU…on a mission to make the world a better place…working for the benefit of all beings…serving something greater than you…all that is wonderful only as long as you’re at the heart of it.

I love you. And I wish for everything you do to be sourced from your deepest joy. Your aliveness, your sparkle- it’s your most potent offering.

We not only want it desperately, we need it. Take it and sprinkle it all over your being, your creating, your becoming- your family, your neighborhood, your livelihood…Let joy be your signature.I love when I let it be mine.

Would it be nice to see more joy, more fun in the healing/ embodiment/ non-dual/ spiritual teaching world? I think so!

Anyways- here are some highlights for me lately- I’d love to hear yours.

– Fresh flowers- lots of them.
– Wearing bright colors. The greyer the day, the brighter my outfit.
– String lights (they stay up year round in my house.
– Lying on my front lawn.
– Pollinating my Lemon tree- with a paint brush! 
– My relationship w my husband. We’ve been polishing it for years and it’s sparkling in a lovely way.
– Sitting by and stoking the fire! Inside and outside. 
– Eating my toast butter side down. A radical paradigm shift eh?
– Ukulele lessons from my husband.
– Gypsy Jazz.
– Sleeping in/staying in bed way into the day!
– Seeing how far I have come in the last decade (we made an actual timeline).
– Writing without an agenda.
– Making color palettes/ 
– Working with people I feel deep love for. 
– Teaching all the things I used to be to shy to own expertise in. Energy Matters is happening, yo!
– My lovely neighbors, especially their children :)
– Oscar nominated shorts. It’s a yearly tradition for me to catch these. The documentary shorts are unmissable this year. Live Actions are great too!
– Watching Modern Love and sharing it with all my friends!
– Not traveling and being home for a nice long stretch.
– My Buttercup yellow bed sheets!
– Long talks with good friends.
– Following my flow.

I’d love to hear where delight and joy and fun are most alive for you in your Life! Send me a note!

And remember, contrary to popular expression, there’s no such thing as “too much fun!”

with a wink and a smile, and a wish for the most fun for us all,
Ishita

P.S: I’m opening two new slots for 1:1 intensives, as I refine new group offerings. So if you’ve been waiting for a chance to work privately with me, come come!

PPS: If you want inspiration, invitations and insight in your inbox- sign up for my mailing list here.

Awakening is…

This morning I want to put into words, what I often refuse to when asked about- what is awakening?

I say, whatever I say will be untrue. So go find out- what is it for you!

but today, the light is just right through the curtains, the words feel so seductive on my tongue, I want to give them shape and space…

La Refuge- home in my soul’s heart.

Awakening is…

being the beingness of being dancing in becoming
wholeness-emptiness-aliveness-

hereness-allness-nothingness

Becoming the eyes and hands of God.
Pure receptivity
.
Re-member-ing.
Coming home to.


Even as the dream appears, it dissolves into Truth
no stickiness here-
seeing becomes seeing

hearing becomes hearing
what is is what is

being everything and nothing and this thing!
Everywhere and No where and Here. Now.

Simultaneously, timelessly.
Through this physical form, in it, not of it.
This magnificent, sacred vessel. In love of it!

It is transcendence, yes-

transcendence that includes All That Is.

The universal and the particular become the same.
Fully Human. Fully Divine.

Thus I stand.
and I am asked:

Ishi how are you being,
right now?

Living Gratitude

It occurred to me in words that we are all just growing into ourselves, supported by a magnificent field of Grace. All I ever had to do was be open to receiving it.  

A few weeks ago I had the honor of holding space for two people I love dearly, who are falling in love.

Breaking all the rules of “professional conduct” I asked one to invite the other into our session and when they came, we sat together for a while, listening, seeing, loving…in that profound simplicity, not many words were needed and neither was I anymore. So I declared our session over and went for a walk, filled by love, becoming it…

I walked on the open roads in the countryside, hands held out like a beggar and all I could say over and over, like a poem, like a prayer was “Thank you God. Thank you God. Thank you God. Thank you God. Thank you God…”

It was there when I came home. It was there when I picked up my paintbrush, when I was facilitating…I even went into meditation retreat ready to receive any beatings necessary to tame my spiritual pride, and what melted it instead again, was love.

Feeling the enormity of Grace- love and wisdom ready to pour into me, filled my heart and again what was left was just this:
“Thank you God. Thank you God. Thank you God. Thank you God. Thank you God…”

And I can feel that phrase weaving itself through the fabric of my being. I can’t even pretend not to see how much resource is available to me in every moment. I cry seeing the times I hid it from myself. Even in the midst of pain. 

…sometimes I sing it. Mostly I cry it. “Thank you God. Thank you God. Thank you God. Thank you God. Thank you God…”

What else remains? So much Beauty. So much Grace.

Thank you God. More please.

Receiving

I’ve come to suspect it’s a living truth that we want to give the world what we most need, and when we do, it comes right back to us.

I’ve come to suspect it’s a living truth that we want to give the world what we most need, and when we do, it comes right back to us.

“Hi, do you want a protein bar?” I said to the old Black homeless woman sitting on a park bench alone away from the crowd of homeless people milling about in Prichard Park. 

I had already gifted away the bags I had made to younger folks on the other side of the park. But as I left, looking for the old man I had seen a few weeks ago, I saw her on the bench by the toilets, alone, calmly watching the world go by. Her spirit called, shining in her eyes. 

“What is it?” she asked.

“Chocolate brownie.” I said, hoping she’d like the flavor.

“Yea- thank you. God bless you.”

“Thanks, bless you too!” I took a bar out and handed it to her. But it was hard to walk away.

“What else do you need?” I couldn’t resist asking.

“What do you have?” she asked.

“I have nothing right now. But I’ll come back for you. Do you need things for the winter?”

“I don’t know, I haven’t thought that far ahead.”

“Do you have a warm hat?”

“No.”

“Do you have warm gloves?” 

“No.”

“Do you have warm socks or a scarf?”

“No.”

“Ok- well I’ll come back and bring you some. What size do you wear?”

“In what? shoes or dress?” She asked.

“Both.” I said.

“I wear a 10 – 1/2″ in shoes and a 10 or a 12 in dress.”

“But you’re so tiny! Are you sure?” I couldn’t imagine how she’d fit a size 12.

“Yea. I like comfortable clothes. None of that small medium. I don’t like that Medium.”

I laughed. “OK. So where can I find you? Here?”

“Well- I don’t know. I got places to go. I’m trying to take the 5 o’ clock bus to go see my Dad. I move around you know. You tell me when you’ll come.”

I pause. Logistics…”I can come back in two weeks on Sunday.”

“Ok- well if I’m not here you can give the stuff to someone else who needs it. You just put it on the wall, they’ll take it from there. Wait, no it’s better to talk to a person. You don’t know what’ll happen to the stuff if you just leave it.”

“Yea- well, I’ll see if I can come by sooner.” I said, realizing this was a thin plan.

“OK.”

I walked away, wondering how to make it work. As we drove away I wondered if I could run out and get her some warm things before she possibly took the bus. She didn’t look too worried about anything so I worried she’d go without. It was 4:38pm, and if she got to the 5 o’ clock bus I’d surely miss her. 

Driving away didn’t feel right. I found 11 dollars between the glove box and the change pocket in the car. It wasn’t much, but it was something. I asked my partner to swerve back around, I had to catch her. 

She was heading into the toilet, I caught her just in time. I called out- “Hi, you! Hold on!” She stopped. “I don’t know if I’ll catch you again, but here’s eleven dollars. Go buy some warm stuff at Goodwill.”

“Yea you right. I was going to go there. There’s two of ’em.”

“Yea you can probably buy some warm socks and gloves with this and maybe a hat too.”

“Once someone gave me warm boots and they were black and and so warm they cleared my digestion right up!” she shared brightly.

“I believe that.” I said, feeling the pain that perhaps she herself couldn’t feel, imagining what going cold and hungry does to a stomach. I saw her wrinkled hand holding the money lightly, spread out.

“Well it isn’t much but put it away in a safe place.” I said.

“No, no- it’s a miracle!” she cried. “See God loves me and God loves you!”

“Yea God does love us.”I said.

“And I love you!” She added, eyes smiling.

“I love you too. You’re so beautiful, you know?” I said. It was all over her face- radiance, contentment, surrender.

“No, no, you’re beautiful! It takes one to know one!” She said.

We both laughed.

“God bless you lady!” She said. “And your soul! May God keep you safe.”

And I walked away laughing crying.

I’d prayed that morning that I would give to the homeless with humility and grace, and here I was receiving the same.

*Image via Pexels.com

In the deep

This poem came through tears…as a teacher of mine asked I accept my place in the world. It’s time, I know it’s time.

In the Deep
5/25/20

Deep
in the deep of the deep
something profound is stirring.

Even as I cloak myself -
Parvati to Kali,
hiding between the play
of Sun and Moon

something quiet is moving.

Listen:

From heart to heart,
the heart of God.

This is a beautiful incarnation.
There is a majesty here!
A profundity-

Joy!

I walk where spirit and matter kiss...
and
withinbecomeswithoutandallaround

A magnificent incarnation!
It is a Truth.
I stand at the top of the mountain.
It is a Truth.

And from here it is seen so clearly-

all the while the only thing stirring
was Vishnu's play-
His Sudharshan chakra
swirling through this world
quietly
creating another.

My fiercest hope for humanity lies in YOU!


That’s my fiercest hope – is that we come back to the natural intelligence that flows through us, instead of constantly negating it. It’s surrendering to the impulse that is the driving force of life. That’s the impulse of creation coming through you!

What could be more natural?
What else could bring fulfillment?

Click on the image for the full podcast episode!

Dear one,

I had a colorful conversation on my soulful colleague Andy Cahill’s podcast, the Wonder Dome last August. He asked me what my fiercest hope for humanity is- a beautiful question he poses to each of his guests.

I realized my fiercest hope for humanity lives in you. It breathes in the way you and I show up in the world, and in these catalytic times, our way of being is more important than ever.

In this intimate conversation we talked about being human and whole, and the juicy possibility that emerges when we come together as one- in service of a world that consciously and lovingly includes and transcends all its parts.

If you’ve been in one of my group courses you know this place of possibility, and if you haven’t, I hope you’ll join me. The world is begging us to show up fully for ourselves and eachother.

You can meet me in all my colors if you listen in! 

with hope and love,
Ishita

SHOW NOTES:

Come to Center
Call to Coherence Intensive
Un Becoming Podcast
Sanskrit
Bhagavad Gita
Francis Briers
Stoicism
Dharma

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