Grandmother Imaginings

“So listen, I am imagining.

I imagine that I awaken here on Sacred Mother Earth and marvel that I am alive and part of Creation 

I imagine that Creation has given me a body that I  respect and love.

I imagine that I will learn with my physical existence as long as I inhabit my body….  

I imagine that women and men are equal.

I imagine that Life is challenge and giving-otherwise I would not be experiencing the presence of  Life and Her Balance

I imagine that sex is natural (sacred) -and beautiful.

I imagine that all humans are born to Life to Learn and to Grow.

I imagine that I can live my Life and question my own experience and my Existence.

I imagine that I can help change the conditions of my world and my personal circumstances.

I imagine that I can listen to creation directly and that I need no interpreter.

I imagine that I can be my Self even in those times when I am pained by others.

I imagine that I am my own Authority and my own Teacher

I imagine that all information must be questioned by me.

I imagine that I can be the kind Teacher to myself.

I imagine that I am a Self-Responsible human who will teach others to care for our Sacred Mother Earth (with Beauty).”  

–  Estcheemah

The Third Chinese Patriarch

The Great Way (Hsin Hsin Ming) by The Third Chinese Patriarch of Chan.

via Ram Dass.

The Great Way is not difficult
for those who have no preferences.
When not attached to love or hate,
all is clear and undisguised.
Separate by the smallest amount, however,
and you are as far from it as heaven is from earth.

If you wish to know the truth,
then hold to no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.

When the fundamental nature of things is not recognized
the mind’s essential peace is disturbed to no avail.
The Way is perfect as vast space is perfect,
where nothing is lacking and nothing is in excess.

Indeed, it is due to our grasping and rejecting
that we do not know the true nature of things.
Live neither in the entanglements of outer things,
nor in ideas or feelings of emptiness.
Be serene and at one with things
and erroneous views will disappear by themselves.

When you try to stop activity to achieve quietude,
your very effort fills you with activity.
As long as you remain attached to one extreme or another
you will never know Oneness.
Those who do not live in the Single Way
cannot be free in either activity or quietude, in assertion or denial.

Deny the reality of things
and you miss their reality;
assert the emptiness of things
and you miss their reality.
The more you talk and think about it
the further you wander from the truth.
So cease attachment to talking and thinking,
and there is nothing you will not be able to know.

To return to the root is to find the essence,
but to pursue appearances or “enlightenment” is to miss the source.
To awaken even for a moment
is to go beyond appearance and emptiness.

Changes that seem to occur in the empty world
we make real only because of our ignorance.

Do not seek for the truth;
Only cease to cherish opinions.

Do not remain in a dualistic state;
avoid such easy habits carefully.
If you attach even to a trace
of this and that, of right and wrong,
the Mind-essence will be lost in confusion.
Although all dualities arise from the One,
do not be attached even to ideas of this One.

When the mind exists undisturbed in the Way,
there is no objection to anything in the world;
and when there is no objection to anything,
things cease to be— in the old way.
When no discriminating attachment arises,
the old mind ceases to exist.
Let go of things as separate existences
and mind too vanishes.
Likewise when the thinking subject vanishes
so too do the objects created by mind.

The arising of other gives rise to self;
giving rise to self generates others.
Know these seeming two as facets
of the One Fundamental Reality.
In this Emptiness, these two are really one—
and each contains all phenomena.
If not comparing, nor attached to “refined” and “vulgar”—
you will not fall into judgment and opinion.

The Great Way is embracing and spacious—
to live in it is neither easy nor difficult.
Those who rely on limited views are fearful and irresolute:
The faster they hurry, the slower they go.
To have a narrow mind,
and to be attached to getting enlightenment
is to lose one’s center and go astray.
When one is free from attachment,
all things are as they are,
and there is neither coming nor going.

When in harmony with the nature of things, your own fundamental nature,
and you will walk freely and undisturbed.
However, when mind is in bondage, the truth is hidden,
and everything is murky and unclear,
and the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from attachment to distinctions and separations?

If you wish to move in the One Way,
do not dislike the worlds of senses and ideas.
Indeed, to embrace them fully
is identical with true Enlightenment.
The wise person attaches to no goals
but the foolish person fetters himself or herself.
There is one Dharma, without differentiation.
Distinctions arise from the clinging needs of the ignorant.
To seek Mind with the discriminating mind
is the greatest of mistakes.

Rest and unrest derive from illusion;
with enlightenment, attachment to liking and disliking ceases.
All dualities come from ignorant inference.
They are like dreams, phantoms, hallucinations—
it is foolish to try to grasp them.
Gain and loss, right and wrong; finally abandon all such thoughts at once.

If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things
are as they are, of single essence.
To realize the mystery of this One-essence
is to be released from all entanglements.
When all things are seen without differentiation,
the One Self-essence is everywhere revealed.
No comparisons or analogies are possible
in this causeless, relationless state of just this One.

When movement stops, there is no movement—
and when no movement, there is no stopping.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate state
no law or description applies.

For the Realized mind at one with the Way
all self-centered striving ceases.
Doubts and irresolutions vanish
and the Truth is confirmed in you.
With a single stroke you are freed from bondage;
nothing clings to you and you hold to nothing.
All is empty, clear, self-illuminating,
with no need to exert the mind.
Here, thinking, feeling, understanding, and imagination
are of no value.
In this world “as it really is”
there is neither self nor other-than-self.

To know this Reality directly
is possible only through practicing non-duality.
When you live this non-separation,
all things manifest the One, and nothing is excluded.
Whoever comes to enlightenment, no matter when or where,
Realizes personally this fundamental Source.

This Dharma-truth has nothing to do with big or small, with time and space.
Here a single thought is as ten thousand years.
Not here, not there—
but everywhere always right before your eyes.
Infinitely large and infinitely small: no difference,
for definitions are irrelevant
and no boundaries can be discerned.
So likewise with “existence” and “non-existence.”

Don’t waste your time in arguments and discussion
attempting to grasp the ungraspable.

Each thing reveals the One,
the One manifests as all things.
To live in this Realization
is not to worry about perfection or non-perfection.
To put your trust in the Heart-Mind is to live without separation,
and in this non-duality you are one with your Life-Source.

Words! Words!
The Way is beyond language,
for in it there is no yesterday,
no tomorrow
no today.

Getting naked, is where it’s at!

So you’re weaving the basket with one hand and the Universe weaves the other. It’s never been about perfection, it was just about authenticity. 

In my early Come to Center days, as I was still learning to own, share and make transaction for my gifts, I spoke with a Sufi about desire, nakedness and vulnerability…about showing up in partnership with Life. Before we parted, he asked me to let myself be seen and go make a video, which I will share with you in my next post. 

Our conversation was a gift to my soul. I share an excerpt of it with your heart now as a gift and an invitation.

“This is important,” he said. “Your desire is really intelligence.

There’s the hungry soul state, the free state and the naked state. The hungry soul way of getting what you want, is desperate- stealing the pie. You see the glass is always half empty, and the universe agrees. In the free state you say, I’m ok here, I don’t need any pie, and the universe agrees. You’re numb, and one day you’re walking dead.” 

“You’ve been a renunciate and a sacrificial humanitarian, here and before. You say you don’t need anything, so no one can give it to you. But the thing is, it takes great humility to pay your bills, to ask for money, to say this is how I make my living- to ask for what you need.” And he held my hand as I started to cry. 

“Getting naked is where it’s at, you see…full nakedness!

Every day, you need something! And (you ask, and) the universe then starts filling you up…it’s really about being defenseless. Try to continue to ask for what you want, and give people a chance to love you for who you are, you see…letting them see you in your need, asking for what you want- vulnerability- one of the most important human traits…how Gandhi defeated an empire…that’s the nature of vulnerability… if you tell me how you’re feeling, I get to experience the power and beauty of your thought and emotion. 

So you’re weaving the basket with one hand and the Universe weaves the other. It’s never been about perfection, it was just about authenticity. 

If you make yourself real, God will make you real. If you make God real, God will make you real.”

I did. I still am. Bit by bit. I learned to show up, sometimes trembling, and stand in humility- soft belly, feet planted, heart racing, palms open. I learned to muster up the courage to discover and then ask for what want, to say no, to be seen in my power and my vulnerability- which it turns out, are the same thing.

This making yourself and God real, isn’t easy! But it is what we have come here to do in our unique ways. This weaving the basket with the universe isn’t an abstraction- it is lived in every aspect of how we are!

And, so much friction eases when turn towards our Sorcerer’s task, knowing who we are, how life works and claim our right place in the Everything. That’s what this path is about, as is Murmurations.

His invitation to me then, is my invitation to you now!

Come weave your basket in partnership with the Universe. 
Let yourself be seen, be known…by yourself and those around you.
Cultivate your inner teacher, healer and sage, that they may fuel how you touch the whole world.

MURMURATIONS opens in two weeks!

This 6 month immersive alongside masterful guides is a place to awaken, heal, embody and align with purpose with a community supporting you!

And I mean a real community (not just a group of people), where we share our truths, our hearts, our highs and lows of life honestly in shared purpose- to heal and embody our deepest intentions, serving something bigger than ourselves. 

A combination of somatics, energetics, relational dynamics, emotional fluidity and awareness based practices coalesce to help people complete the cycles they are in and move into the next level of healing.

You can expect powerful transformation in a relatively short amount of time, in ways that are aligned and attuned to your unique needs.

As of now there are 4 spots open. A mature group is forming, so we can go deeper faster- they’re ready to dive not just into personal healing, but also integrating the relational and spiritual facets of being, while aligning their doing in the world from their new baseline consciousness. 

If our call resonates in you, go check out  the website, see what people are sharing about their own journeys and set up a time for us to connect. We may just be the mutual medicine we need.

just weaving my basket here,
<3 :D
Ishita

An insider’s experience of Murmurations!

Big Love meets Big Love!

Baby just let it fly! Louvre, Paris. Circa 2007- photo by Ishita Sharma
Baby, just let it fly! Photo by Ishita Sharma. Louvre, Paris. Circa 2007.

Dear one,

In my morning session today a beautiful client and I laughed for a good 10 minutes as she saw how she was playing the game of life, trying so hard to hide the Big Big Love she actually is!

Who did she think she’s fooling? I asked.
And she pointed to herself. We laughed some more.

As she saw herself as this Ocean of Love, there was nothing left outside of it. 

She, me, we, her stories, ideas, beliefs, emotions – all melted into boundless, all encompassing Big Love. And there was nothing left but tears of joy, the sweet mourning of that forgetting, that hiding…

We convince ourselves no one sees the love that we are, but it can’t be hidden. Mostly, we’re hiding it from ourselves.

What if for this one moment, as you read my words, you let this ocean of love that has been wanting to pour through you out into the Everything actually pour out?   

You showed up in the world one ball of innocence- loving everything you met. As a child you knew this- you were here to love and be loved. It was simple. It was easy to offer your heart and receive love into it. 

So now again, come back to the simplicity of that knowing.

Let yourself BE love. 

Maybe for just this moment. Maybe for another minute…maybe for this whole day, maybe just this weekend or this year…this lifetime!

Especially when it feels vulnerable – when you are afraid you’ll lose connection for showing up as it- like writing this email for me, it will feel so essential and so vulnerable…

Come!
Let it melt you.
Over and over. 

Big Love meets Big Love.

You, Big Love, go to the grocery store and feel the Big Love bagging your groceries for you. You walk to the post office and meet Big Love in the line and there it is again, mailing your letters. You come home and there it is again- Big Love pouring out, disguised as your children, your partner, your parents, your friend…what else was ever there? 

All around you. It’s hard not to feel it!

It can be that simple.

To let it be that simple is the most courageous choice we can make- turning towards what you already are- so much love it’ll break your heart and fill it. Over and over again.

That’s the invitation of Murmurations being, having and doing as and from Big Big Love. If it calls, let’s talk.

What else could be more essential, more important, more joyful?

a wink, a smile, and Big Big Love!
Ishita

M U R M U R A T I O N S 
a unique transformational community

Heal, awaken, embody, and align with your deepest purpose- together.

We start Oct 5.

Naked, you walk

Naked,
you walk 

the edge of a precipice

back where you

began        
again            
to end
begin

awakening is a
360 degree turn

and you
have turned so often

falling endlessly
 
this state of            
suspended
motion

no beginning no end no forward no behind no inside no out no up no down 
no where no when

you      are.

isness 
is. 

to live to 95 is a bigger commitment
to being an instrument of Life-
a willing puppet of the Gods

is to be falling 

end less ly

into the
[ v o i d ]

to live in God’s flow
full bodied immersion-
in surrender,

is

diving and driving in the dark 
not just once

but again                
and                        
again 

all
ways.

I said, the emptier your vessel, the more the Divine can fill it.

you can’t plan an adventure

Saying a hearty YES to diving into the uncertain, unknowable, unstable life has always led to openings beyond what I could imagine.

Saying a hearty YES to diving into the uncertain, unknowable, unstable life has always led to openings beyond what I could imagine.

My partner and I came to France for a friend’s celebration on a whim. Our bodies like the field of Europe. When it was time to leave, we just didn’t feel right getting on our plane, so we sat there letting it go without us on it.

It was the first time I consciously and willingly let a plane ticket go waste- big for me!

We put all the possibilities on the table- staying another month or two years- we would do what felt right. Something wanted to be seen, and we were ready to meet it.

It’s so easy to trick ourselves into believing self-imposed limitation. It is so easy to forget and deny ourselves how free we actually really are. And we are here to re-member this, continually- to keep coming back to center.

There were a hundred reasons not to follow the call, and we could easily have indulged any of them, but that would have been betraying the emergent. And I am a willing slave to it.

And then our adventure began- as did synchronicities. And the thing about planning an adventure is, you can’t.

The journey through this newness has been full of elation, wonder, awe, love, beauty and grief, mourning, anger, longing, renewal and release. There is an expanded possibility.

As it happens, we are growing through Life.

I’m taking notes- yes the conscious journey isn’t easy, but it is full of resource to bring you safely through the storm- not unscathed but truly changed.

It will make you aware of, open and expand the crevices where you hide from yourself, from each other. And it has us.

“Thou shalt be a nomad!” Erik said when I asked in March, what the universe was trying to teach me with no home to be found after 6 months of looking, none of my visions coming manifest!

The message was pretty clear, and it has been showing us slowly, the shape it wanted to take.

I had planned to be settled in a house, establish a Come to Center space and be running a full workshop schedule by now. Oh and have a “regular routine” – something I keep tricking myself into believing I want, when in reality, I don’t!

And I am SO glad I am not!

Exploring the insides of a new culture and country, learning about it and me, swimming through my own darkness into the Sun and back everyday, is teaching me to listen anew. The ocean and my marriage are my biggest teachers right now.

When I am here-now, I belong everywhere and nowhere.

I forgot for a second how much of a nomad I am at heart, how much travel enriches us and the physical immersion into new landscapes changes our inner landscapes…aah yes.

My work is an expression of my Life, the thing about working with energy and consciousness is that they transcend construct, time and space. Come to Center is still funneling the transformation it needs to because I am transforming and growing.

Life is in sync. I’m learning so much, and enjoying it.

I feel truly homeless and fully at home in it.
I’ve never been a creature of habit.
I’m holding life preciously.

I’ve learned time and again it’s a good thing when my dreams don’t come true, because what does instead opens me up to higher possibilities in ways I could never conjure.

Thankful for the beauty of our world,
the love in our hearts,
and those around us,
the marvel of modern technology,
and the courage to choose freedom over comfort.

Every time.

May it be so for each of us.
Thank you Life.
More please.

Dancing ancestors into being

I had the privilege of dancing Oak Dance last weekend, my first step into Native American ceremonial space. It was time. I am American now.

Dancing to the Tree of Life to bring Light down into the earth for collective liberation. Dancing to celebrate Life, release and renew Self…While the core group danced in person, many of us were remote- satellites from our own lands.

Like every initiation, it was intense. And in the intensity, emerged revelation. It was a lovely experience and a chance to see my protection patterns in full swing!

I started out trying to do it right, by all the rules, dance in perfect sync with the group etc. rather than listening to and trusting what felt good and right to me was enough!

Much Tightness to start!

And then as I relaxed and surrendered.

To the ancient voices singing to the drum, to myself, my inner rhythm, to what is, to the intention rather than the form- there were deep openings.

I felt the field come alive.

As I danced my intention into being, I saw the late Lakota Chief, Ascended Master, holder of the light- Frank Fools crow’s face pop up in my mind.

Everything went silent.
I just cried and danced with abandon in that meeting for a while.

There are some beings who do that to me…Thich Naht Hanh, Paramhansa Yogananda…just the slightest brush with their field silences everything superfluous.

I return home.



And crying, dancing in the sound and the silence, I realized why they say not to take the lord’s name in vain…the power and grace of simple invocation is real. It was beautiful.

I felt the force of everyone dancing our collective intentions into being around this country.

Know that a group of souls danced for YOU. Prayers for your highest good have been imbued in the air you breath…the breath of Life.

Literally.

It was palpable and profound.

You see, no prayer is ever wasted- every prayer changes us and when we change, so does our world.

Maybe you have felt it too- the power of shared intention. Of community with healing purpose!

This is what MURMURATIONS is about, I remembered.
I smiled.

How lovely to be weaving sacred space into my every day. I feel blessed to give and receive the work that flows through me.


As we closed, I saw myself descend down into physical reality after three days in dreamtime!

I felt much gratitude for who I am, who I’m with, what we have done, and how we do it.

I am unmistakably different.
That’s transformation.

What a gift!
What a blessing!

And there is so much to grow into.
The power of my intention is weaving the dream for me to step into.
The Everything is listening.

Big breath in. Big breath out.

Thank you.
More please!

PS: IF you are interested in self-transformation in a powerful loving community, join us in the next Murmurations cohort starting July! More info below:

Metamorphosis is all around you.

This is not a time to hold back, it’s the time you’ve been readying for. Your life situation is the catalyst, your desire the compass, and Truth your guide.

Join this transformational community to dive beneath the surface and heal disconnects that keep you stuck, separate and suffering.

Heal inner division to embody vibrant wholeness. Release your past to answer the call of a creative future. Connect with heart, purpose and a community of care. Learn how life actually works, and use it to fuel your evolution. Take your rightful place in the expansion of collective consciousness.

together we will

  • Learn the foundational principles of healing and mysticism from your direct experience!
  • Benefit from being held in an energy matrix through the course specifically designed to support your growth.
  • Access personal, group and universal intelligence.
  • Share your gifts and receive what others have to offer, deeply seeing and being seen.
  • Create personal rituals to re-attune to inner wisdom and nature’s rhythms.
  • Learn and practice tools to embody presence, deepen connection to yourself, others and purpose.
  • Explore and set relational and personal boundaries that nourish your well-being.
  • Feel the freedom and healing power of vulnerability and authenticity.
  • Receive surprises and real transformation.
  • Create meaningful relationships based in mutuality.
  • Most importantly, all while having FUN!

course components

  • An intimate group of 8 peers for depth and personalized attention.
  • 12 Live, facilitated bi-weekly 2 hour calls with your group via Zoom.
  • Access to call recordings shared only with participants.
  • 2 individual 1 hr sessions with Ishita Sharma to align and deepen your growth online or via phone. Option to add more at a discounted rate.
  • 1 fine-tuned astrological reading for insight into inherited patterns and your particular life path.
  • 1 herbal consult to cultivate a conscious, nourishing relationship with the Earth in support of your intentions.
  • 1 virtual cacao ceremony with Giovanna Garcia to augment group coherence and connect to your own intuition. You will receive ceremonial cacao and preparation instructions.
  • Private online group for connection, sharing and growth with others between modules.
  • Each call will combine teaching with experiential individual, paired and group exercises, sharing and Q&A.

Zodiac Mantras

These mantras touch something so core and essential in me, I cry every time I meet them.

Excerpted from Alice Bailey’s Treatise on the Seven Rays, each describes the energy of the constellation through which the Soul chooses to incarnate- our deepest longing and purpose, embedded in sound with such simple profundity.

Writing it here so I can re-member and access this knowing as I make my way into Esoteric Astrology!

THE WORDS FOR THE SIGNS OF THE ZODIAC

From the angle of form. Natural order. Retrogression through signs.
Pisces through the Signs to Aries

Pisces
“And the Word said: Go forth into matter.”

Aquarius
“And the Word said: Let desire in form be ruler.”

Capricorn
“And the Word said: Let ambition rule and the door stand wide.

Sagittarius
“And the Word said: Let food be sought.”

Scorpio
“And the Word said: Let Maya flourish and let deception rule.”

Libra
“And the Word said: Let choice be made.”

Virgo
“And the Word said: Let matter reign.”

Leo
“And the Word said: Let other forms exist. I rule.”

Cancer
“And the Word said: Let isolation be the rule and yet the crowd exists.”

Gemini
“And the Word said: Let instability do its work.”

Taurus
“And the Word said:. Let struggle be undismayed.”

Aries
“And the Word said: Let form again be sought.”

From the angle of the soul. Spiritual order. Correct passing through sign.
Aries through the Signs to Pisces.

Aries
“I come forth and from the plane of mind I rule.”

Taurus
“I see, and when the eye is opened, all is illumined.”

Gemini
“I recognize my other self and in the waning of that self I grow and glow.”

Cancer
“I build a lighted house and therein dwell.”

Leo
“I am That and That am I.”

Virgo
“I am the Mother and the Child. I, God, I matter am.”

Libra
“I choose the way that leads between the two great lines of force.

Scorpio
“Warrior I am, and from the battle I emerge triumphant.”

Sagittarius
“I see the goal. I reach the goal and see another.”

Capricorn
“Lost am I in light supernal, yet on that light I turn my back.”

Aquarius
“Water of life am I, poured forth for thirsty men.”

Pisces
“I leave the Father’s Home and turning back, I save.”

My most honest invitation yet

Murmurations – a transformational community to realize your deepest intentions, isn’t just a path into your heart’s longing…My most honest expression and offering, it’s also one to mine. 

Lifetimes of hiding behind vice and virtue alike, the game is up. Years of reckoning with the fear of being seen and not seen, in my gifts and my wounds has me standing here now.

A 10 year crawl out of “my spiritual closet” feels pretty damn complete!

From here is my invitation to you- I am asking you to join me. It’s time.

If you feel a resonance, apply to the course soon. Enrollment closes Monday!

MURMURATIONS IS DIFFERENT.

It’s the weaving of Heart and Mind, Love and Power, Earth and Sky, Masculine and Feminine, Seen and Unseen, Sacred and Mundane- through the thread of your truest longing. 

Awakening and healing in conscious community, come dance the dream with us!

Together we will be Scientists and Mystics.
We will test everything in our experience.
We will be Individual and One.
We will look in the mirror of relationship.
We’ll keep what’s useful and discard the rest. 

An astrologer will illuminate your path and place in the order of the Everything. 
An herbalist with help you ground it into Earth through the wisdom of Plant Medicine. 
cacao ceremonialist will open and connect our hearts to the heart of the Mystery.
I will hold a mirror to both your light and your shadow.
We will learn to walk in love together towards our deepest yearnings.
You will cultivate self-trust through your direct experience. 

It’s my most vulnerable and wholesome offering yet. 

Years of silence taught me to speak. Years of kneeling taught me to stand. The little girl who longed to be Krishna, the “Why Girl” kicked out of Physics class, the idealist who rebelled against reality, now stands a woman embracing it. 

In celebration of her wholeness and brokenness, a lifelong love affair with life and the Divine has planted her firmly on very Human feet. A wounded healer, a mystic, a teacher and sometimes, a magician. She is first and always, Human.

I trust what I feel when I tune into the silence. I ask of the Mystery and receive with grace. Always, it is precisely enough.

I know the whole thing has nothing to do with me and it’s all for me! Eyes open or closed, wherever I look I see me in you in me in All That Is. Dimensions melt into dimensions. Time warp equations of college Physics have never made more sense.

I’ve come full circle, again.
Love is.  

Crossing cultures, continents and paradigms, I take my place in the Everything as I invite you to take yours, alongside a masterful guide, and the manual of your experience.

If you can see yourself in this circle with us, know that a place is being held for you. Anchored by a crystal, blessed by fire and honored with loving attention. 

You just have to claim it.

We start next week. Join us! 

from my heart to yours,
Ishita

Listening for Collective Healing

We know listening is key to healing conflict, yet we seldom know where or how to begin.

In this experiential live online session I led for the global Truth and Reconciliation Weekend, we explored listening through questions like:

How can listening catalyze healing between and within us?
How can we listen to those we disagree with?
How can we connect beyond our ideas of eachother, beyond right and wrong, good and bad, us Vs. them thinking?

This is a recording of a session facilitated by Ishita where we will experiment with a way of being in relation to each other and ourselves that deepens presence, authentic connection and heals division.

Bring your curiosity and the willingness to see and be seen to each exercise.

As you follow the recording, turn the questions being explored onto yourself and notice what you discover.

If you are moved by the session and wish to continue diving deeper, I hope you’ll join me and a group of peers committed to bettering the world.

The world is begging us to show up fully for ourselves and each other from a place of love.

with hope and love,
Ishita