My most honest invitation yet

Murmurations – a transformational community to realize your deepest intentions, isn’t just a path into your heart’s longing…My most honest expression and offering, it’s also one to mine. 

Lifetimes of hiding behind vice and virtue alike, the game is up. Years of reckoning with the fear of being seen and not seen, in my gifts and my wounds has me standing here now.

A 10 year crawl out of “my spiritual closet” feels pretty damn complete!

From here is my invitation to you- I am asking you to join me. It’s time.

If you feel a resonance, apply to the course soon. Enrollment closes Monday!

MURMURATIONS IS DIFFERENT.

It’s the weaving of Heart and Mind, Love and Power, Earth and Sky, Masculine and Feminine, Seen and Unseen, Sacred and Mundane- through the thread of your truest longing. 

Awakening and healing in conscious community, come dance the dream with us!

Together we will be Scientists and Mystics.
We will test everything in our experience.
We will be Individual and One.
We will look in the mirror of relationship.
We’ll keep what’s useful and discard the rest. 

An astrologer will illuminate your path and place in the order of the Everything. 
An herbalist with help you ground it into Earth through the wisdom of Plant Medicine. 
cacao ceremonialist will open and connect our hearts to the heart of the Mystery.
I will hold a mirror to both your light and your shadow.
We will learn to walk in love together towards our deepest yearnings.
You will cultivate self-trust through your direct experience. 

It’s my most vulnerable and wholesome offering yet. 

Years of silence taught me to speak. Years of kneeling taught me to stand. The little girl who longed to be Krishna, the “Why Girl” kicked out of Physics class, the idealist who rebelled against reality, now stands a woman embracing it. 

In celebration of her wholeness and brokenness, a lifelong love affair with life and the Divine has planted her firmly on very Human feet. A wounded healer, a mystic, a teacher and sometimes, a magician. She is first and always, Human.

I trust what I feel when I tune into the silence. I ask of the Mystery and receive with grace. Always, it is precisely enough.

I know the whole thing has nothing to do with me and it’s all for me! Eyes open or closed, wherever I look I see me in you in me in All That Is. Dimensions melt into dimensions. Time warp equations of college Physics have never made more sense.

I’ve come full circle, again.
Love is.  

Crossing cultures, continents and paradigms, I take my place in the Everything as I invite you to take yours, alongside a masterful guide, and the manual of your experience.

If you can see yourself in this circle with us, know that a place is being held for you. Anchored by a crystal, blessed by fire and honored with loving attention. 

You just have to claim it.

We start next week. Join us! 

from my heart to yours,
Ishita

Winter Solstice and Murmurations

This Winter Solstice closes out a big year, beginning an especially potent one, dissolving old forms and creating newness fueled by the fire 2020 lit in our hearts. It’s extra special to me because, this year, my intention includes helping you birth yours!

Happy Winter Solstice you!

Just as the Solstice Sun sets tonight, Saturn and Jupiter will form the mythical Star of Bethlehem, last seen in 1623, as they cross paths in the early sunset sky, followed by a meteor shower at night. Worth getting out in the cold to witness!

On each Solstice I make space to be with myself in nature and set intentions for the next half of my revolution around the Sun. It matters, read on to hear why.

This Winter Solstice closes out a big year, beginning an especially potent one, dissolving old forms and creating newness fueled by the fire 2020 lit in our hearts. It’s extra special to me because, this year, my intention includes helping you birth yours!

The keyword for this time is daring, and I am opening my most daring offering yet- a transformative community to heal and awaken together.

Murmurations- the next Transformational Group Intensive begins on January 28th.

In this 6 month journey, we will fly together to pave the path to your deepest intentions in a loving, conscious community.

In the last cohort I led, two people stopped smoking without actively pushing to do so! Such is the power of an intentional and loving group to heal.

And this course is all about that- coming together with intention and love, as one, tapping into intelligence bigger than each of us, amplifying the gifts we each bring, while healing our shadows.

In the last intensive, each of us asked ourselves: What is my deepest longing? What stands in my way? What stops me from unconditionally loving myself? What stops me from unconditionally loving others?

As we dropped our masks, allowing ourselves to see and be seen, as we invited our longings and resistances to be known, embraced and loved, magic happened. As we dared to name our deepest calling, and commit to our heart’s call, we embodied the intentions we had set in just 6 short weeks.

The next round goes for 6 months to anchor us through the passing trials of the pandemic and exploit the potency of this transformational time between the Winter and Summer Solstices.

If you’re longing to create change in your life, this may be just the time and place to heed that call.

The Solstice may seem like just another day for you, and beyond the cool physics of it, I too didn’t pay much attention to it for most of my life, until something in me shifted.

Let me tell you what makes the Solstice is so important to me now.

In my late 20’s, I noticed I craved time with the Sun and the Moon like people crave chocolate! As I began to honor my need for more time in nature, I noticed that my whole nervous system responded to the rhythms of the Sun and Moon.

If you pay attention, you’ll notice too.

I couldn’t deny what was happening outside me was reflected in my own neurophysiology!

A true skeptic, I started paying attention. I found clear patterns in my way of being- how I slept, how much, how much I ate, how talkative I felt, what I wanted to do with my day, actually were clearly reflected in the phases of the Moon. Then, I started seeing the bigger patterns through the year…how the Equinoxes and Solstices and the phases they ushered shifted my leanings.

At one point, I could tell the phase of the moon by sensing into my body and my energy when I woke up in the morning. In it I saw again a reflection of the Sanskrit mahavakyaAham Bhramasmi.” I am the Universe, or, my identity is cosmic.

It is. And so is yours.

It was in those days that I realized the Solstice was significant. I could feel my energy build up as it approached, shift as it left. Every cell in my body knew something was about to change, and I could use it to my advantage to release, re-set and re-align.

Later I learned that the Solstice is a day that Yogis – those who aspire towards and embody the ultimate union, between the individual and the universal – recognize as a time of transition into enhanced receptivity of Grace for every body. All of creation comes together to enhance the light within us- and enlightenment becomes a heightened possibility.

All thresholds embody possibility, and the Winter Solstice marks the expansion of light on Earth. Where the Summer Solstice is the beginning of Dakshinayana, a time of purification and cultivation, the Winter Solstice is the beginning of Uttarayana, a time of heightened receptivity.

And because, as Sri Nisargadatta Maharaj said, “both astronomy and anatomy describe you,” if your inner landscape is releasing, re-setting and wanting new direction, know it’s because you are part of life’s great rhythm. 

Because you and I are the Earth, the changes out there are reflected within us- so the light expands inside us, just like it does outside.

That’s why it’s a good day to set intentions, and the keyword here is daring. And that’s why Murmurations is intentionally aligned between the Solstices- to mine the potential of this time.

Dare!

To declare how you want to be.
To channel your innermost fire.
To articulate your deepest desires.
To include all of creation in its fruition!

The time is now. The time is ripe.

If you forgot you can negotiate with the universe, let me remind you you can! And now is a good time to do begin.

Our intentions do exactly that.

So now my Solstice celebration includes going out at sunset to greet the Sun and the Moon, making a fire and reflecting on the year past. I thank the experiences I lived through for their teachings and release parts I don’t need on the journey ahead. Then, I open inner daring and set intentions for what I want to nurture in the year ahead, clearly, so all the forces that be, conscious and unconscious, know and align to my intent.

Knowing that the whole universe is listening, I invite it to participate in realizing my heart’s intention.

I hope you’ll pause and find your way of marking the moment and daring to dream big, because you know in your bones that holding back your heart isn’t why you’re here now or how you want to live.

Maybe you too can ask what are your deepest intentions? Even if you don’t know how you’ll get there, what do you long to create in your life?

If you are committed to your intentions and clearing the blocks that hinder your way, life will find a way to orchestrate their fruition. Having a mirror to reflect your truth, your beauty, your power, your shadow facilitates the journey, and getting there is more fun when we go together!

If you’re still reading, I hope you’ll join me and eleven courageous inner explorers in the six month sojourn through this sacred time, in Murmurations.

There are two cohorts forming and there is space for you…I am really excited about this one!

If it calls to you, let’s connect and see if it’s right for us to walk the path together. 

Enjoy the celestial celebration ahead!

with love and care,
Ishita

My fiercest hope for humanity lies in YOU!


That’s my fiercest hope – is that we come back to the natural intelligence that flows through us, instead of constantly negating it. It’s surrendering to the impulse that is the driving force of life. That’s the impulse of creation coming through you!

What could be more natural?
What else could bring fulfillment?

Click on the image for the full podcast episode!

Dear one,

I had a colorful conversation on my soulful colleague Andy Cahill’s podcast, the Wonder Dome last August. He asked me what my fiercest hope for humanity is- a beautiful question he poses to each of his guests.

I realized my fiercest hope for humanity lives in you. It breathes in the way you and I show up in the world, and in these catalytic times, our way of being is more important than ever.

In this intimate conversation we talked about being human and whole, and the juicy possibility that emerges when we come together as one- in service of a world that consciously and lovingly includes and transcends all its parts.

If you’ve been in one of my group courses you know this place of possibility, and if you haven’t, I hope you’ll join me. The world is begging us to show up fully for ourselves and eachother.

You can meet me in all my colors if you listen in! 

with hope and love,
Ishita

SHOW NOTES:

Come to Center
Call to Coherence Intensive
Un Becoming Podcast
Sanskrit
Bhagavad Gita
Francis Briers
Stoicism
Dharma

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no-thing

Let me preface this by saying once again that words are never true and all forms of communication are inherently subjective, and this one is no exception.
That said, living from non-dual experience, it is pretty clear there is only One. Because ‘things’ are just processes disguised, it feels more correct to say there is only One process than One thing.
However, as I noticed at some point in life, not everyone is experiencing existence without separation. It’s kinda curious isn’t it? In the dual experience multiplicity is mistaken for separation, fueled perhaps by the perceived evolutionary need for self preservation- which appears to necessitate differentiation between self and other, the formation and attachment to that identity. And the One/Self/Whole nature becomes forgotten.
Even the different stages of awakened consciousness models are inherently embedded in a dualistic model at a level. As I pointed out my discomfort with this to a teacher (Steve Ulicny) in a discussion, he noted there aren’t different states of consciousness, but different experiences of Totality.
But of course!
The Whole/One/Formless is unchanging. There is only One Process. The experience of it as such however, changes with the neurophysiological state of the ‘experiencer.’ So, there aren’t different stages of consciousness, but simply different degrees of experience of Oneness. In the fully integrated functional neurophysiological state (enlightenment, the culmination of spiritual awakening), the experience of Oness/Totality is total.
No remnants of a separate self remain, and as the ultimate alignment within solidifies, deep trust emerges, leading to surrender of individuality. The piece of the whole (the small wholeness) begins to function in coherence with the Whole, of which ‘it’ is a perfect and complete reflection, ultimately totally.
So, from this perspective, it’s obvious that everyone everywhere is capable and wired for the experience of re-cognizing/re-membering/coming home to Self/One/Wholeness, often termed Awakening, and the delusion of the separate self falls away.
And while there is only One Process, there are as many ways of experiencing it, as there are its reflections. 7.2 billion people on this planet = 7.2 experiences of Wholeness. Here to be/experience just that!
It’s why formlessness keeps coalescing into form in the first place.
Which is why a role I play in the world is to serve as a constant reminder to look inwards, within, without attachment to method, process or external models to compare experience to- which leads to distortion of isness. But instead, to look within and see what is true for you now! What has the One Process incarnated into you to experience fully, in this moment? Allowing it to be seen, held, known, loved, celebrated! That’s the premise behind Open Meditation.
Reminds me of a poem Shunyata (voidness) I wrote a while ago…
“existence smiles, experiencing itself
as you in me in me in you and I”

Open Meditation Meetup

New online meetup to demystify meditation and build conscious community.

Looking at collective social, economic, political and cultural suffering I have always asked why? And, what can I do?
For years, I looked to architecture, design, writing op-eds for the answer. Every line I drew as an Architect, every space I envisioned, was aimed to mitigate disconnection, depression, anxiety, overconsumption, isolation…but it didn’t seem quite enough, when people were suffering the nature of their own thoughts and emotions.
Design aligned the exterior, but if our interior itself was misaligned all beauty, wonder and joy would be missed. And it is. Everyday, we suffer our own constructs, individually and collectively.
A good friend once said to me, “In America you have to be rich, white, thin and beautiful to be happy. Ishita you are not the richest, whitest, thinnest or most beautiful person, but you’re probably the happiest!”
And in that spirit, as I grappled with the divisive and fear based political upheaval, I realized more and more that I can only ever do one thing- be whole in myself and keep clearing out my own core wounds so I can serve the highest and best for all, through the highest and best in me.
What can I do? Facilitate conscious connection to fullness and wholeness already within you which is our birthright. When we feel safe, full and connected, we act out of love not fear.
That was the birth of Come to Center. The only “work” that feels both worthy and true for me.
Meditation aligns our interior. Gandhi once said, “Happiness is when what you think, say and do are the same.” And that is my “secret.” Conscious alignment.
I dream of a conscious and present world, where every being acts from stillness, fullness, from love, for the highest good of all, which is the highest good for each.
Wherever you are, I hope you will join me for Open Meditation. It’s what we really need in the world now.