Let me preface this by saying once again that words are never true and all forms of communication are inherently subjective, and this one is no exception.
That said, living from non-dual experience, it is pretty clear there is only One. Because ‘things’ are just processes disguised, it feels more correct to say there is only One process than One thing.
However, as I noticed at some point in life, not everyone is experiencing existence without separation. It’s kinda curious isn’t it? In the dual experience multiplicity is mistaken for separation, fueled perhaps by the perceived evolutionary need for self preservation- which appears to necessitate differentiation between self and other, the formation and attachment to that identity. And the One/Self/Whole nature becomes forgotten.
Even the different stages of awakened consciousness models are inherently embedded in a dualistic model at a level. As I pointed out my discomfort with this to a teacher (Steve Ulicny) in a discussion, he noted there aren’t different states of consciousness, but different experiences of Totality.
But of course!
The Whole/One/Formless is unchanging. There is only One Process. The experience of it as such however, changes with the neurophysiological state of the ‘experiencer.’ So, there aren’t different stages of consciousness, but simply different degrees of experience of Oneness. In the fully integrated functional neurophysiological state (enlightenment, the culmination of spiritual awakening), the experience of Oness/Totality is total.
No remnants of a separate self remain, and as the ultimate alignment within solidifies, deep trust emerges, leading to surrender of individuality. The piece of the whole (the small wholeness) begins to function in coherence with the Whole, of which ‘it’ is a perfect and complete reflection, ultimately totally.
So, from this perspective, it’s obvious that everyone everywhere is capable and wired for the experience of re-cognizing/re-membering/coming home to Self/One/Wholeness, often termed Awakening, and the delusion of the separate self falls away.
And while there is only One Process, there are as many ways of experiencing it, as there are its reflections. 7.2 billion people on this planet = 7.2 experiences of Wholeness. Here to be/experience just that!
It’s why formlessness keeps coalescing into form in the first place.
Which is why a role I play in the world is to serve as a constant reminder to look inwards, within, without attachment to method, process or external models to compare experience to- which leads to distortion of isness. But instead, to look within and see what is true for you now! What has the One Process incarnated into you to experience fully, in this moment? Allowing it to be seen, held, known, loved, celebrated! That’s the premise behind Open Meditation.
Reminds me of a poem Shunyata (voidness) I wrote a while ago…
“existence smiles, experiencing itself
as you in me in me in you and I”

Open Meditation Meetup

New online meetup to demystify meditation and build conscious community.

Looking at collective social, economic, political and cultural suffering I have always asked why? And, what can I do?
For years, I looked to architecture, design, writing op-eds for the answer. Every line I drew as an Architect, every space I envisioned, was aimed to mitigate disconnection, depression, anxiety, overconsumption, isolation…but it didn’t seem quite enough, when people were suffering the nature of their own thoughts and emotions.
Design aligned the exterior, but if our interior itself was misaligned all beauty, wonder and joy would be missed. And it is. Everyday, we suffer our own constructs, individually and collectively.
A good friend once said to me, “In America you have to be rich, white, thin and beautiful to be happy. Ishita you are not the richest, whitest, thinnest or most beautiful person, but you’re probably the happiest!”
And in that spirit, as I grappled with the divisive and fear based political upheaval, I realized more and more that I can only ever do one thing- be whole in myself and keep clearing out my own core wounds so I can serve the highest and best for all, through the highest and best in me.
What can I do? Facilitate conscious connection to fullness and wholeness already within you which is our birthright. When we feel safe, full and connected, we act out of love not fear.
That was the birth of Come to Center. The only “work” that feels both worthy and true for me.
Meditation aligns our interior. Gandhi once said, “Happiness is when what you think, say and do are the same.” And that is my “secret.” Conscious alignment.
I dream of a conscious and present world, where every being acts from stillness, fullness, from love, for the highest good of all, which is the highest good for each.
Wherever you are, I hope you will join me for Open Meditation. It’s what we really need in the world now.