I had the privilege of dancing Oak Dance last weekend, my first step into Native American ceremonial space. It was time. I am American now.

Dancing to the Tree of Life to bring Light down into the earth for collective liberation. Dancing to celebrate Life, release and renew Self…While the core group danced in person, many of us were remote- satellites from our own lands.

Like every initiation, it was intense. And in the intensity, emerged revelation. It was a lovely experience and a chance to see my protection patterns in full swing!

I started out trying to do it right, by all the rules, dance in perfect sync with the group etc. rather than listening to and trusting what felt good and right to me was enough!

Much Tightness to start!

And then as I relaxed and surrendered.

To the ancient voices singing to the drum, to myself, my inner rhythm, to what is, to the intention rather than the form- there were deep openings.

I felt the field come alive.

As I danced my intention into being, I saw the late Lakota Chief, Ascended Master, holder of the light- Frank Fools crow’s face pop up in my mind.

Everything went silent.
I just cried and danced with abandon in that meeting for a while.

There are some beings who do that to me…Thich Naht Hanh, Paramhansa Yogananda…just the slightest brush with their field silences everything superfluous.

I return home.



And crying, dancing in the sound and the silence, I realized why they say not to take the lord’s name in vain…the power and grace of simple invocation is real. It was beautiful.

I felt the force of everyone dancing our collective intentions into being around this country.

Know that a group of souls danced for YOU. Prayers for your highest good have been imbued in the air you breath…the breath of Life.

Literally.

It was palpable and profound.

You see, no prayer is ever wasted- every prayer changes us and when we change, so does our world.

Maybe you have felt it too- the power of shared intention. Of community with healing purpose!

This is what MURMURATIONS is about, I remembered.
I smiled.

How lovely to be weaving sacred space into my every day. I feel blessed to give and receive the work that flows through me.


As we closed, I saw myself descend down into physical reality after three days in dreamtime!

I felt much gratitude for who I am, who I’m with, what we have done, and how we do it.

I am unmistakably different.
That’s transformation.

What a gift!
What a blessing!

And there is so much to grow into.
The power of my intention is weaving the dream for me to step into.
The Everything is listening.

Big breath in. Big breath out.

Thank you.
More please!

PS: IF you are interested in self-transformation in a powerful loving community, join us in the next Murmurations cohort starting July! More info below:

Metamorphosis is all around you.

This is not a time to hold back, it’s the time you’ve been readying for. Your life situation is the catalyst, your desire the compass, and Truth your guide.

Join this transformational community to dive beneath the surface and heal disconnects that keep you stuck, separate and suffering.

Heal inner division to embody vibrant wholeness. Release your past to answer the call of a creative future. Connect with heart, purpose and a community of care. Learn how life actually works, and use it to fuel your evolution. Take your rightful place in the expansion of collective consciousness.

together we will

  • Learn the foundational principles of healing and mysticism from your direct experience!
  • Benefit from being held in an energy matrix through the course specifically designed to support your growth.
  • Access personal, group and universal intelligence.
  • Share your gifts and receive what others have to offer, deeply seeing and being seen.
  • Create personal rituals to re-attune to inner wisdom and nature’s rhythms.
  • Learn and practice tools to embody presence, deepen connection to yourself, others and purpose.
  • Explore and set relational and personal boundaries that nourish your well-being.
  • Feel the freedom and healing power of vulnerability and authenticity.
  • Receive surprises and real transformation.
  • Create meaningful relationships based in mutuality.
  • Most importantly, all while having FUN!

course components

  • An intimate group of 8 peers for depth and personalized attention.
  • 12 Live, facilitated bi-weekly 2 hour calls with your group via Zoom.
  • Access to call recordings shared only with participants.
  • 2 individual 1 hr sessions with Ishita Sharma to align and deepen your growth online or via phone. Option to add more at a discounted rate.
  • 1 fine-tuned astrological reading for insight into inherited patterns and your particular life path.
  • 1 herbal consult to cultivate a conscious, nourishing relationship with the Earth in support of your intentions.
  • 1 virtual cacao ceremony with Giovanna Garcia to augment group coherence and connect to your own intuition. You will receive ceremonial cacao and preparation instructions.
  • Private online group for connection, sharing and growth with others between modules.
  • Each call will combine teaching with experiential individual, paired and group exercises, sharing and Q&A.

My most honest invitation yet

Murmurations – a transformational community to realize your deepest intentions, isn’t just a path into your heart’s longing…My most honest expression and offering, it’s also one to mine. 

Lifetimes of hiding behind vice and virtue alike, the game is up. Years of reckoning with the fear of being seen and not seen, in my gifts and my wounds has me standing here now.

A 10 year crawl out of “my spiritual closet” feels pretty damn complete!

From here is my invitation to you- I am asking you to join me. It’s time.

If you feel a resonance, apply to the course soon. Enrollment closes Monday!

MURMURATIONS IS DIFFERENT.

It’s the weaving of Heart and Mind, Love and Power, Earth and Sky, Masculine and Feminine, Seen and Unseen, Sacred and Mundane- through the thread of your truest longing. 

Awakening and healing in conscious community, come dance the dream with us!

Together we will be Scientists and Mystics.
We will test everything in our experience.
We will be Individual and One.
We will look in the mirror of relationship.
We’ll keep what’s useful and discard the rest. 

An astrologer will illuminate your path and place in the order of the Everything. 
An herbalist with help you ground it into Earth through the wisdom of Plant Medicine. 
cacao ceremonialist will open and connect our hearts to the heart of the Mystery.
I will hold a mirror to both your light and your shadow.
We will learn to walk in love together towards our deepest yearnings.
You will cultivate self-trust through your direct experience. 

It’s my most vulnerable and wholesome offering yet. 

Years of silence taught me to speak. Years of kneeling taught me to stand. The little girl who longed to be Krishna, the “Why Girl” kicked out of Physics class, the idealist who rebelled against reality, now stands a woman embracing it. 

In celebration of her wholeness and brokenness, a lifelong love affair with life and the Divine has planted her firmly on very Human feet. A wounded healer, a mystic, a teacher and sometimes, a magician. She is first and always, Human.

I trust what I feel when I tune into the silence. I ask of the Mystery and receive with grace. Always, it is precisely enough.

I know the whole thing has nothing to do with me and it’s all for me! Eyes open or closed, wherever I look I see me in you in me in All That Is. Dimensions melt into dimensions. Time warp equations of college Physics have never made more sense.

I’ve come full circle, again.
Love is.  

Crossing cultures, continents and paradigms, I take my place in the Everything as I invite you to take yours, alongside a masterful guide, and the manual of your experience.

If you can see yourself in this circle with us, know that a place is being held for you. Anchored by a crystal, blessed by fire and honored with loving attention. 

You just have to claim it.

We start next week. Join us! 

from my heart to yours,
Ishita

Listening for Collective Healing

We know listening is key to healing conflict, yet we seldom know where or how to begin.

In this experiential live online session I led for the global Truth and Reconciliation Weekend, we explored listening through questions like:

How can listening catalyze healing between and within us?
How can we listen to those we disagree with?
How can we connect beyond our ideas of eachother, beyond right and wrong, good and bad, us Vs. them thinking?

This is a recording of a session facilitated by Ishita where we will experiment with a way of being in relation to each other and ourselves that deepens presence, authentic connection and heals division.

Bring your curiosity and the willingness to see and be seen to each exercise.

As you follow the recording, turn the questions being explored onto yourself and notice what you discover.

If you are moved by the session and wish to continue diving deeper, I hope you’ll join me and a group of peers committed to bettering the world.

The world is begging us to show up fully for ourselves and each other from a place of love.

with hope and love,
Ishita

Receiving

I’ve come to suspect it’s a living truth that we want to give the world what we most need, and when we do, it comes right back to us.

I’ve come to suspect it’s a living truth that we want to give the world what we most need, and when we do, it comes right back to us.

“Hi, do you want a protein bar?” I said to the old Black homeless woman sitting on a park bench alone away from the crowd of homeless people milling about in Prichard Park. 

I had already gifted away the bags I had made to younger folks on the other side of the park. But as I left, looking for the old man I had seen a few weeks ago, I saw her on the bench by the toilets, alone, calmly watching the world go by. Her spirit called, shining in her eyes. 

“What is it?” she asked.

“Chocolate brownie.” I said, hoping she’d like the flavor.

“Yea- thank you. God bless you.”

“Thanks, bless you too!” I took a bar out and handed it to her. But it was hard to walk away.

“What else do you need?” I couldn’t resist asking.

“What do you have?” she asked.

“I have nothing right now. But I’ll come back for you. Do you need things for the winter?”

“I don’t know, I haven’t thought that far ahead.”

“Do you have a warm hat?”

“No.”

“Do you have warm gloves?” 

“No.”

“Do you have warm socks or a scarf?”

“No.”

“Ok- well I’ll come back and bring you some. What size do you wear?”

“In what? shoes or dress?” She asked.

“Both.” I said.

“I wear a 10 – 1/2″ in shoes and a 10 or a 12 in dress.”

“But you’re so tiny! Are you sure?” I couldn’t imagine how she’d fit a size 12.

“Yea. I like comfortable clothes. None of that small medium. I don’t like that Medium.”

I laughed. “OK. So where can I find you? Here?”

“Well- I don’t know. I got places to go. I’m trying to take the 5 o’ clock bus to go see my Dad. I move around you know. You tell me when you’ll come.”

I pause. Logistics…”I can come back in two weeks on Sunday.”

“Ok- well if I’m not here you can give the stuff to someone else who needs it. You just put it on the wall, they’ll take it from there. Wait, no it’s better to talk to a person. You don’t know what’ll happen to the stuff if you just leave it.”

“Yea- well, I’ll see if I can come by sooner.” I said, realizing this was a thin plan.

“OK.”

I walked away, wondering how to make it work. As we drove away I wondered if I could run out and get her some warm things before she possibly took the bus. She didn’t look too worried about anything so I worried she’d go without. It was 4:38pm, and if she got to the 5 o’ clock bus I’d surely miss her. 

Driving away didn’t feel right. I found 11 dollars between the glove box and the change pocket in the car. It wasn’t much, but it was something. I asked my partner to swerve back around, I had to catch her. 

She was heading into the toilet, I caught her just in time. I called out- “Hi, you! Hold on!” She stopped. “I don’t know if I’ll catch you again, but here’s eleven dollars. Go buy some warm stuff at Goodwill.”

“Yea you right. I was going to go there. There’s two of ’em.”

“Yea you can probably buy some warm socks and gloves with this and maybe a hat too.”

“Once someone gave me warm boots and they were black and and so warm they cleared my digestion right up!” she shared brightly.

“I believe that.” I said, feeling the pain that perhaps she herself couldn’t feel, imagining what going cold and hungry does to a stomach. I saw her wrinkled hand holding the money lightly, spread out.

“Well it isn’t much but put it away in a safe place.” I said.

“No, no- it’s a miracle!” she cried. “See God loves me and God loves you!”

“Yea God does love us.”I said.

“And I love you!” She added, eyes smiling.

“I love you too. You’re so beautiful, you know?” I said. It was all over her face- radiance, contentment, surrender.

“No, no, you’re beautiful! It takes one to know one!” She said.

We both laughed.

“God bless you lady!” She said. “And your soul! May God keep you safe.”

And I walked away laughing crying.

I’d prayed that morning that I would give to the homeless with humility and grace, and here I was receiving the same.

*Image via Pexels.com

The call of fire in our hearts

Fire.
Our world is on fire. And so is my heart.

Art by George Redhawk

Fire. 
Our world is on fire. And so is my heart.

And I know that fire is the element of transformation- the cycle of initiation, purification, becoming…this is a becoming that necessitates the burning away of all that is false- inside and around us.

Between a peaking global pandemic, uprisings and protests for basic human rights and dignity and political mayhem, the past fortnight has truly tested us all!

I hope you are simultaneously safe and stirred to the core in the very best of ways because a new reality is pouring into this planet rapidly and calling us to take our place in it in a whole new way. Somedays it has felt to me like drinking right from a firehose!

They say hindsight is 2020, and 2020 is here. What you want to see when you look back at today, is begging be seeded now. The call to alignment has never been louder!

This stirring is not punitive, but rather an invitation into embodied wholeness. 

If you’ve been denying your truth, hiding in the shadows with a dream in your heart, stifling your voice, waiting for someday to live your purpose, I want you to ask yourself: what are you waiting for? If not now, when? If not you, who?

I know the path is uncertain and scary- I’ve walked through this fire myself before, leaving familiarity, safety and comfort to heed an inner calling. So I also know, that every time we step in through the fire, committed to living nothing less than the life we came here to live, when we dare to welcome truth over comfort, courage over fear, we are supported in unimaginable ways that bring us into a state of grace. 

Our planet needs your unique medicine in ways only YOU can bring! In ways that make you come alive!

Are you willing to let the false burn away and embody your truth? In your very ways of being and doing?  

The world just opened a direct path to your innermost calling. Come claim your rightful place in it. Align! 

In this radical time, feeling is not just healing, it is also the doorway to inspired, aligned action. Remember, there is no transformation without embrace- within and between us. 

To help you digest, reset, find purpose and resource in this fiery time, I am offering mini restorative sessions at no charge to you.

If you haven’t worked with me privately, you may be amazed at how impactful and powerful these re-sets can be. 15 minutes of attuned presence can transform lifetimes of pain.

This work is for you if you want to live a fulfilling, vibrant and authentic life. 

If your heart is also on fire, join me. Whether you want to offer the world your unique medicine, express your authentic voice or need support to heal and release emotional, relational and spiritual roadblocks, our work together will help you realize your deepest longings. 

All you need to begin is curiosity. Let’s talk.

Please take great care of your hearts and share this invitation with someone you know who could use it. 

I’m here. I’m listening. I’m standing with and for your brilliance, and the power of the human collective to rise in love together. 

Only love,
Ishita

Where fear and yearning meet.

All fear comes from a forgetting of who we are- when we forget life isn’t happening to me, I’m creating it. When we forget I’m not a tiny powerless thing in the universe, the whole universe is in me! When we forget the darkness is here simply to help us remember, we get scared.

And when we remember life is here to make us conscious, not happy- we can again embrace the arising with the acceptance it needs. We can give our fearful inner friend the hug it needs- because what it needs, is to be seen and held.

What fears are holding you hostage from living your fullest expression in the world? What’s the risk you cannot afford not to take?

I just got off the phone with a dear friend facing the crisis of having outgrown her own cocoon. She knows it’s time to step into her dreams, and she’s afraid of facing the unknown and the potential disappointment of asking life for what she wants and not getting it.

She isn’t alone. Sound familiar?

As the spring comes into bloom, it brings new yearnings in our hearts- and each yearning must meet the fear that keeps it chained before it can be realized. This is natural- ever impulse to expand is met with its polarity, until we can integrate the two. That’s the beginning of wholness.

Yes- there is a space for fear and yearning to meet, to know eachother, and ultimately transform into ease and fluidity.

When I started Come to Center I had to sit with similar fears. And the truth is, as we meet our fears, they morph into newer ones. If you’re waiting to feel fearless before you take the next step in life, I want to remind you that every fear is a gift. It is an invitation into the next step of your evolution.

It’s the next dragon on your hero(ine)’s journey.

In fact, it’s something I help people through all the time now. Because I know it isn’t about not feeling afraid, it’s about learning to hold our fearful inner child with love and compassion, while growing it up. As Liz Gilbert says, fear gets to come on the ride, but it doesn’t get to drive the car.

All fear comes from a forgetting of who we are- when we forget life isn’t happening to me, I’m creating it. When we forget I’m not a tiny powerless thing in the universe, the whole universe is in me! When we forget the darkness is here simply to help us remember, we feel afraid.

And when we remember life is here to make us conscious, not happy- we can again embrace the arising with the acceptance it needs. We can give our fearful inner friend the hug it needs- because what it needs, is to be seen and held.

How can we turn fear into alertness? How can we meet it with open hearts when it’s busy shutting our heart down?

Consider this:

In our last session, I asked a high performing client who was feeling stuck with fear of a pending decision and who is basically a master at whatever she tries, to identify something “She sucks at” and go try learning it.

After fishing for a while, she decided she definitely couldn’t write songs and was shy of her singing voice. So naturally, I made that her experiment for the fortnight. 

Today, she came back for our next session, bubbling with excitement about “all the things I am just terrible at! Which are SO fun to try! I forgot how much fun learning is! I didn’t just try a song, I tried everything! I even tried juggling- and I suck at juggling but people were cheering for me saying how cool it was to see me approach it so fearlessly- and to see me improve as I went through the process.” 

And then, she sang the song she’d written.

By the time she was done singing it, we both had tears rolling down our faces. She had written the song about the fires she was facing in her own life and meeting the heartbreak and beauty of all that is unfolding. It was real. It touched my heart. It was her first song.

And she said, it’s been changing even as she sings it…isn’t that a metaphor for life? 

When we stop taking everything so seriously, when we stop avoiding, and rather embrace our fears, stare our imperfection in the face with love, it only brings us deeper wisdom, and love, and joy and connection. 

The pending decision was still daunting, but the fear could no longer debilitate her, because she’s experienced the beauty of fear paving the way for fluidity, all it takes is the willingness to meet it.

It is a privilege to do this work, with people willing to go into these places with me!

So, what’s the risk you can’t not afford to take?

What’s the fear stopping you from living your fullest expression?

How would it be to transform that fear into fluidity?

What could open up in that reality?

If you’d like to dig deeper and are curious about 1:1 work, let’s talk. All you need to get started is curiosity!

My fiercest hope for humanity lies in YOU!


That’s my fiercest hope – is that we come back to the natural intelligence that flows through us, instead of constantly negating it. It’s surrendering to the impulse that is the driving force of life. That’s the impulse of creation coming through you!

What could be more natural?
What else could bring fulfillment?

Click on the image for the full podcast episode!

Dear one,

I had a colorful conversation on my soulful colleague Andy Cahill’s podcast, the Wonder Dome last August. He asked me what my fiercest hope for humanity is- a beautiful question he poses to each of his guests.

I realized my fiercest hope for humanity lives in you. It breathes in the way you and I show up in the world, and in these catalytic times, our way of being is more important than ever.

In this intimate conversation we talked about being human and whole, and the juicy possibility that emerges when we come together as one- in service of a world that consciously and lovingly includes and transcends all its parts.

If you’ve been in one of my group courses you know this place of possibility, and if you haven’t, I hope you’ll join me. The world is begging us to show up fully for ourselves and eachother.

You can meet me in all my colors if you listen in! 

with hope and love,
Ishita

SHOW NOTES:

Come to Center
Call to Coherence Intensive
Un Becoming Podcast
Sanskrit
Bhagavad Gita
Francis Briers
Stoicism
Dharma

Connect with me on Facebook | Instagram | LinkedIn

embrace

transformation can only occur in embrace.

embracing I
am
become

love,

transforming holes into wholeness.

look-
where did    you      ever       find
a piece of the          whole
(a (small) wholeness)
less than,
that?

did you find shelter from your shadow in the womb of darkness?

in the great No thing
where Allness
hides

swallowing form
forgetting to remember
whence you came?
how will you know the shadows you carry?

without
ever turning to the Sun

in embrace

 

 

*photo by Nikki J.

 

to heal the world, heal your wounds

You cannot give to the world what you do not have. And you cannot ask the world to be what you are not.

You cannot give to the world what you do not have. And you cannot ask the world to be  what you are not.

In Viktor Frankl’s words:
“When we are no longer able to change a situation, we are challenged to change ourselves.” 

In Sadhguru Jaggi Vasudev’s words:
“If there is no transformation in you and me, if there is no change in a way we perceive , experience, feel and act in this world, How can you change the world?”

It has become clear to me, that the only (not just the best) way to help the world or make it a better place or create positive impact, as many are out to do, is for each person to clarify and settle their inner space. The only way to heal the world, is to confront and heal your own wounds.

To connect with the peace within, and solidify into that connection.

Notice I didn’t say find peace within, because it’s already there. Your attention probably just happens to be elsewhere, and because life happens “at the intersection of awareness and physical reality,” your experience and perception is limited to the expanse of your awareness.

Everything you know and experience already exists in it.

You must be wondering how I would know this most fundamental, intimate secret about you that you may not even know for sure…I know, because this peace, this stillness, this beingness, this fundamental wholeness, is my home. And it is also yours.

You may have forgotten, but maybe as we journey here together, I can help you remember…